Years ago my friend Dawn Goldberg wrote a blog post titled Shadow Activities about how women get caught up in online games as a distraction from other things. This post struck me then, because I was totally consumed by Sudoku (okay so I still am).  And, back then I even wrote a blog post, when [...]

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Every year for the past, I dunno six or so, three of my good girlfriends get together for dinner during restaurant week at Acadiana off of New York Avenue, NW, Washignton, DC. We have a good time and lots of fun.This year only three of the four of us could make it. We ate enough, [...]

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Wow, it’s been a minute since I’ve blogged. I’ve probably thought of a ton of things I’ve wanted to write about, but lots of client work and activities away from my home have kept me pretty occupied. So, let’s see what’s up with me: Not much! 1) I’ve been busy working these last few weeks. [...]

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Hi Aletha, Here are the notes that I promised you hours ago! Matthew 1:1-2:12 is where the preacher came from on Sunday. However, it was what he said around Matthew 1:1-16 that struck me the most.  Let me just add that I’ve been told that this is nothing new (thank God), but for me it [...]

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About two years ago, my dear friend, Laura Allen, invited me to a free teleclass her client Sharon Day was having on starting the new year with a theme. I’ve never been big on resolutions; so, I thought I’d give it a try. I followed the steps Sharon gave in the class, and in 2008 [...]

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The 31 Days of Wishes gang has moved on to 31 Days of Self-Care. I will not be joining them this month, although what I’m focusing on next is definitely self-care. Instead, I’ll be spending my time in serious training for my upcoming 8K run. I looked at the calendar, and was amazed that March [...]

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